Training Vlog.
Block2 W2D4
Weighted chin ups
Top set 20 Kg 1×5 RPE 6.5
Back off 10 kg 3×3-4 RPE 5
นอนน้อยแต่ก็ลากตัวเองให้มาจนได้ 😴
#saimstr. #gym
ᚠᚱᛁᚦᚱ
npub1d7…3ygmv
2025-04-26 12:19:38 UTC
Author Public Key
npub1d702v5nhmcekkkvkxm3tpm5a5phr2h5h4fk9sjcqrlxhx2aml8rsl3ygmvPublished at
2025-04-26 12:19:38 UTCEvent JSON
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