You're not eating enough.
I was in the same boat until I started adding an additional protein shake or another midday protein snack with a few hundred calories in it.
Jae From Proof of Work Fitness
npub163…yynwr
2024-01-18 14:04:26
in reply to nevent1q…u4re
Author Public Key
npub1630cjalzhs6uchrwae9zrcm9h64a3ua3e0spha5kvhjfgp80njcs2yynwrPublished at
2024-01-18 14:04:26Event JSON
{
"id": "85c29a2c6157ab2d7344522cfd9bf2ee5cf4e329c08b6359fd1ba603225e916c",
"pubkey": "d45f8977e2bc35cc5c6eee4a21e365beabd8f3b1cbe01bf69665e49404ef9cb1",
"created_at": 1705586666,
"kind": 1,
"tags": [
[
"e",
"61620f04dd7bb38e1566b0bf21b09afb672a23a819ca9d66bc030d06a7afcf17",
"",
"root"
],
[
"e",
"80c1ef2f86386faabf7a30588131f2b177efd53e1e6db72ed0b2f95837333b42",
"",
"reply"
],
[
"p",
"d45f8977e2bc35cc5c6eee4a21e365beabd8f3b1cbe01bf69665e49404ef9cb1"
],
[
"p",
"21b5a9c73d53c546547300441d780682b66cf4ee666bcbd5923eb1d839a545b6"
],
[
"r",
"https://video.nostr.build/4882bac9cecc92e6ba6a32e99b21812961bd525a28a18d49d849983421af31b0.mp4#m=video%2Fmp4\u0026dim=544x960\u0026alt=SKINNY+BOI+GOTTA+EAT\u0026blurhash=%5D9Hd%3A3aIuO%3FaxZ%5EMMwpd%25LWA_NIUR%2BR%2BIV0%24oK%24fS5RPEg-%3A-Aozr%3F8%7BtRM%7BNGoJWoM%7CRPM%7CR-58xuxYkBSh4oxuoeWAxu\u0026x=7e6dc966590bfef43f4a1732a364e2c886bd973b785efaaf24b755ada5c7350e"
]
],
"content": "You're not eating enough. \n\nI was in the same boat until I started adding an additional protein shake or another midday protein snack with a few hundred calories in it.\n\n\nhttps://video.nostr.build/4882bac9cecc92e6ba6a32e99b21812961bd525a28a18d49d849983421af31b0.mp4#m=video%2Fmp4\u0026dim=544x960\u0026alt=SKINNY+BOI+GOTTA+EAT\u0026blurhash=%5D9Hd%3A3aIuO%3FaxZ%5EMMwpd%25LWA_NIUR%2BR%2BIV0%24oK%24fS5RPEg-%3A-Aozr%3F8%7BtRM%7BNGoJWoM%7CRPM%7CR-58xuxYkBSh4oxuoeWAxu\u0026x=7e6dc966590bfef43f4a1732a364e2c886bd973b785efaaf24b755ada5c7350e",
"sig": "403dcfbb8b4e974cc2d03e7bae7d209bfaa3433f2cd1220f5c7a59e6b3aac32ca6a4ddf16479edd533401071346c5fa7e3e370ceeeec975c384e2d1f751e6474"
}