aitchton 💕 on Nostr: I love this considered approach to growing old gracefully, mindfully, and healthily! ...

I love this considered approach to growing old gracefully, mindfully, and healthily! In many ways we can all maintain our health and vitality as we age! I’m actually 72 👀 I kid; I kid! 😂

https://twitter.com/maxhertan/status/1779968879697043804?s=46&t=L301TRXRFAp4lRIRRIDO8g