Training Vlog.
Road to Squat 180 Kg. &
Bench press 130 Kg.
Block2 W3D4
Squat
Top set 125 kg 1×5 RPE 8.5
Back off 90 kg 3×3-4 RPE 6
#saimstr. #gym
ᚠᚱᛁᚦᚱ
npub1d7…3ygmv
2025-05-02 13:40:30 UTC
Author Public Key
npub1d702v5nhmcekkkvkxm3tpm5a5phr2h5h4fk9sjcqrlxhx2aml8rsl3ygmvPublished at
2025-05-02 13:40:30 UTCEvent JSON
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