miles on Nostr: ⏱️23:28 The aggressive mental math had the cardio at 2 mins a piece, and two ...
⏱️23:28
The aggressive mental math had the cardio at 2 mins a piece, and two seconds per box jump and wallball - which turned out closer to 3 seconds each. Overall a burner.
Tomorrow.
Can't remember my time the last time I did this, but quick mental math says sub 20 minutes would be quite fast and a great goal. 
Published at
2024-09-10 00:58:11Event JSON
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